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Simple Heart Exercises You Can Perform at Home

We all know that the heart plays a significant job in our body, and taking care of the heart is highly vital as such with supreme care services. While some people take care of their hearts seriously, others put off getting their hearts checked until ...

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Elders Need Assistance with Personal Care Too

Over time, the elderly will undoubtedly require assistance with their daily activities. They won’t simply need little to no assistance for the rest of their lives. The elderly will need some time to adjust to changes as they get older. Some peo...

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An Option to Choose in Receiving Senior Care

If you’re like most older folks, you’re probably content to stay put. According to an AARP research, almost 90 percent of persons over the age of 65 desire to stay in their house for as long as possible, and 80 percent feel their current ...

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The Benefits of Home Care for Elderly Veterans

Veterans are our unsung heroes. We continue to live peaceful and free lives because of their bravery. We are able to appreciate what we have now because of them. As a result, we should make every effort to serve our veterans and provide them with the...

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Strategies to Help Manage PTSD in Older Adults

Many of our elders have experienced at least one traumatic event, and many show signs of PTSD. Post-traumatic stress disorder is a mental health condition that occurs after one witnesses or experiences a traumatic event. Examples of these events incl...

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Low Impact Workouts for Seniors with Limited Mobility

Staying physically active is important at any age, but for older adults, it is crucial to their health. Unfortunately, factors like low energy or limited mobility can make it challenging to get enough exercise. With low impact exercises, seniors can ...

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Service Areas Covered

Philadelphia, Montgomery, Delaware, Bucks, and Chester Counties